{"id":4357,"date":"2021-08-31T17:09:45","date_gmt":"2021-08-31T17:09:45","guid":{"rendered":"https:\/\/jolie.vamtam.com\/?p=4357"},"modified":"2025-09-19T23:21:28","modified_gmt":"2025-09-19T16:21:28","slug":"thoi-quen-lam-dep-giup-ban-luon-tuoi-tre","status":"publish","type":"post","link":"https:\/\/fashiontvbeauty.com.vn\/en\/thoi-quen-lam-dep-giup-ban-luon-tuoi-tre\/","title":{"rendered":"Beauty routine helps you stay fresh"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<p data-start=\"0\" data-end=\"114\">A few beauty routine simple, but maintained regularly will help you keep the look fresh and radiant:<\/p>\n<ul data-start=\"116\" data-end=\"653\">\n<li data-start=\"116\" data-end=\"203\">\n<p data-start=\"118\" data-end=\"203\"><strong data-start=\"118\" data-end=\"144\">Clean skin the right way:<\/strong> Helps remove dirt, excess oil and prevents premature aging.<\/p>\n<\/li>\n<li data-start=\"204\" data-end=\"297\">\n<p data-start=\"206\" data-end=\"297\"><strong data-start=\"206\" data-end=\"229\">Moisturize daily:<\/strong> The skin enough moisture will stretch smooth, limit wrinkles and always full of life.<\/p>\n<\/li>\n<li data-start=\"298\" data-end=\"422\">\n<p data-start=\"300\" data-end=\"422\"><strong data-start=\"300\" data-end=\"323\">Sunscreen at all times:<\/strong> This is the \u201cweapon\u201d protects against the harmful effects of UV radiation \u2013 the leading causes causing skin darkening, aging.<\/p>\n<\/li>\n<li data-start=\"423\" data-end=\"543\">\n<p data-start=\"425\" data-end=\"543\"><strong data-start=\"425\" data-end=\"462\">Eat healthy &amp; drink enough water:<\/strong> Additional greens, fruits, and keep you hydrated for glowing skin health from the inside.<\/p>\n<\/li>\n<li data-start=\"544\" data-end=\"653\">\n<p data-start=\"546\" data-end=\"653\"><strong data-start=\"546\" data-end=\"588\">Enough sleep, &amp; keep comfort the spirit:<\/strong> Help skin to recover better, at the same time keep the spirit is radiant.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"655\" data-end=\"760\">\ud83d\udc49 When turn small steps into the habit, you will always maintain youthful and full of vitality.<\/p>\n<\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>","protected":false},"excerpt":{"rendered":"<p>M\u1ed9t v\u00e0i th\u00f3i quen l\u00e0m \u0111\u1eb9p \u0111\u01a1n gi\u1ea3n nh\u01b0ng duy tr\u00ec \u0111\u1ec1u \u0111\u1eb7n s\u1ebd gi\u00fap b\u1ea1n lu\u00f4n gi\u1eef \u0111\u01b0\u1ee3c v\u1ebb ngo\u00e0i t\u01b0\u01a1i tr\u1ebb v\u00e0 r\u1ea1ng r\u1ee1: L\u00e0m s\u1ea1ch da \u0111\u00fang c\u00e1ch: Gi\u00fap lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n, d\u1ea7u th\u1eeba v\u00e0 ng\u0103n ng\u1eeba l\u00e3o h\u00f3a s\u1edbm. D\u01b0\u1ee1ng \u1ea9m h\u1eb1ng ng\u00e0y: Da \u0111\u1ee7 \u1ea9m s\u1ebd c\u0103ng m\u1ecbn, h\u1ea1n&#8230;<\/p>","protected":false},"author":1,"featured_media":987677,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[26,28,29],"class_list":["post-4357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-cream","tag-healthy","tag-oil"],"acf":[],"_links":{"self":[{"href":"https:\/\/fashiontvbeauty.com.vn\/en\/wp-json\/wp\/v2\/posts\/4357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fashiontvbeauty.com.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fashiontvbeauty.com.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fashiontvbeauty.com.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fashiontvbeauty.com.vn\/en\/wp-json\/wp\/v2\/comments?post=4357"}],"version-history":[{"count":5,"href":"https:\/\/fashiontvbeauty.com.vn\/en\/wp-json\/wp\/v2\/posts\/4357\/revisions"}],"predecessor-version":[{"id":989415,"href":"https:\/\/fashiontvbeauty.com.vn\/en\/wp-json\/wp\/v2\/posts\/4357\/revisions\/989415"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fashiontvbeauty.com.vn\/en\/wp-json\/wp\/v2\/media\/987677"}],"wp:attachment":[{"href":"https:\/\/fashiontvbeauty.com.vn\/en\/wp-json\/wp\/v2\/media?parent=4357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fashiontvbeauty.com.vn\/en\/wp-json\/wp\/v2\/categories?post=4357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fashiontvbeauty.com.vn\/en\/wp-json\/wp\/v2\/tags?post=4357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}